Is freshly squeezed pomegranate juice good for your health?

Pomegranate juice has a vibrant taste, which is why it is one of the favorite foods of adults and children. How pleasant it is to pour yourself a glass of refreshing, rich red juice with a slight sourness in the middle of a hot summer day! It goes perfectly with most dishes in any season! But enjoying a drink is much more enjoyable, realizing its health benefits. What effect does pomegranate juice have on the body?
On the one hand, it contains a huge number of useful substances: organic acids, amino acids, vitamins, calcium, phosphorus and many other elements necessary for human health of the periodic table. Such a high content of useful substances will provide the body with long-lasting youth. Pomegranate juice also has an immune-stimulating effect and increases hemoglobin, tones up. It is useful not only for athletes who are zealous about their health, but also for those people who just care about their well-being.
However, we must not forget about the disadvantages and contraindications, and the list of them is impressive. It is forbidden to drink pomegranate soy:
- people with stomach ulcers or gastritis (diluted only);
- children under one year of age;
- for people with sensitive teeth (thin enamel), and if it is difficult to hold on, it is necessary to dilute it with water, and then brush your teeth.;
- people with various digestive tract problems such as constipation, hemorrhoids, cracks in the anus, etc.;
- pregnant women (diluted only).
Thus, it is impossible to unequivocally state exclusively about the advantages or disadvantages of juice. Each organism is susceptible to different diseases and weaknesses. And some of them (hemorrhoids, ulcers, constipation, etc.) negate all the beneficial properties of pomegranate juice, causing more harm than good. Of course, we must not forget about the importance of such a factor as product quality. If low-quality components are used in the production of pomegranate juice, as well as violations of the rules of storage and preservation, then all the useful components and properties that are in pomegranate lose any significance. Is it worth putting yourself in danger of aggravating ailments for the sake of a glass of juice, even such a delicious and beloved one? Everyone decides for themselves. However, it is safe to say that the advice of a qualified specialist will provide all possible assistance in making a decision. And, of course, following the advice of the ancient Greek sages, you need to know the measure in everything. Be healthy! winorama

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